Let's face it, sometimes you can't help but let the little things stress you out - you don't have enough change for the bus, the top you spent a fortune on last week is now reduced in the sale and your ex didn't gain twelve stone and join the priesthood like you'd hoped.

Beat the blues and salute the sun for just €15 (instead of €36) for six hatha yoga classes with SG Fitness.

Yes, what you need to combat all of that stress in your life is some physical, spiritual, and emotional renewal that makes you feel 'omm-azing'.

The patient and experienced instructors at SG Fitness will help turn those ''ughs'' into ''omms'' through simple poses and gentle breathing exercises. Not only will you balance your body and mind but you'll increase flexibility, tone up and release some very happy endorphins.

Check out the class times below to see what suits you best:

• Monday, Wednesday and Friday: 6pm-7pm
• Tuesday and Thursday: 12:30pm-1:30pm

And let all your worries melt away (even just for 60 minutes).